The 6 C’s of Fostering Resilience in Children

Photo by Vicky Sim on Unsplash

As a systems therapist working primarily with adults and children impacted by trauma, I’ve found that fostering “resilience” helps mitigate the impact of trauma. In general, fostering resilience helps “insulate” against the negative impact of stress and lessen the impact of traumatic experiences (Harvard University, 2018).